Discover the Metal Element Seasonal Food Guide About Me I study the way of plants and the seasons though taoist medicine, herbalism and the way of tea. Sharing healing insights […]
Herbal Bone Broth Without the Bone For 5 years now I have been vegan. The most important thing I have learned about eating a well rounded plant based diet is […]
We cycle out of the Earth Element (late summer) into the metal element(fall) once the leaves start to change hue. There is that distinct feeling when the Earth starts to move from […]
Elderberry herbal tea has been capturing my attention with its magic this winter. The Elder tree is a wise soul and is considered one of the greatest plant teachers. It […]
There is nothing quite like the joy of a cozy bowl of soup with a thick slice of sourdough bread as the white snow starts to blanket the ground and […]
