Category: Wood
The liver is the largest organ in the body. It can weigh up to three pounds or more and is located in the right quadrant under the upper ribs. The […]
Classic Citrus Salad If you are dealing with a hot liver state or liver fire rising try choosing foods that help cool down your constitution like this Schisandra Citrus salad. […]
“The wood element is as forceful and determined as the wind and as supple as a spreading aspen stretching into a bright cloudless sky.” Between Heaven and Earth Natures intrinsic […]
If you read the latest post about the spring eating guide and how to balance the wood element then you have learned which foods to incorporate into your diet during […]
Spring is the time of the wood element in Traditional Chinese Medicine. This idea stems from the Yellow Emperor’s Classic of Medicine written by Huangdi around 300 BC. These ancient […]