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  • Fire Element

    Summer Foods That Balance the Fire Energy About Me I study the way of plants and the seasons though taoist medicine, herbalism and the way of tea. Sharing healing insights […]

  • Wood Element

    Spring Foods That Balance The Wood Energy About Me I study the way of plants and the seasons though taoist medicine, herbalism and the way of tea. Sharing healing insights […]

  • Metal Element

    Discover the Metal Element Seasonal Food Guide About Me I study the way of plants and the seasons though taoist medicine, herbalism and the way of tea. Sharing healing insights […]

  • Summer Ramen Soup For A Healthy Gut

    It may be hot outside but I am still making hot soup to help ease my gut health. One of my favorite meals to eat year round is ramen soup. […]

  • Goji Berry: The Secret To Longevity

    There are a few herbs that have claims of longevity and immortality. Goji berries used medicinally first appeared in The Book of Songs over 3000 years ago in China. The poet Liu […]

mens health