Uncovering My Ancestral Connection In The Kitchen This Swedish style gingerbread apple cake is a simple rustic farmhouse recipe without all the frills but still bursting with aromatic spices. I […]
Porridge is my go to breakfast and lately I am discovering how healing it can be when I put a little more care into it. Anything can be added to […]
Are you a big lover of turmeric? Tahini? Pumpkin? Me too, I am obsessed with all three. Especially because it is officially pumpkin season, with the leaves quickly falling. I […]
The 5 Flavors of Chinese Medicine Eating a balanced meal with all 5 flavors is considered the healthiest way to eat in Chinese Medicine. in this blog I will walk […]
As we are now diving into September the itch for all things fall is getting persistent. I went to the farmers market over the weekend and picked up fresh fruit […]
