The nervous system strongly influences the liver. Controlling arterial circulation that feeds into the liver. When there is problems switching to parasympathetic due to a stressful lifestyle this can lead […]
Mugwort has peaked my interest ever since I learned about its lucid dream inducing abilities. Also when I have started a meditation practice I became more interested in dreamtime and […]
Summer is here which means we have transitioned from the wood element into the fire element. Within Traditional Chinese Medicine Fire is part of the 5 element system, a ancient […]
There are so many good herbal cookbooks out there that help get inspiration flowing and I have discovered a handful that I find extremely helpful and thought I would share […]
Tea: The Great Teacher of Life There are traditions around tea that celebrate this ancient and wise tree, Camellia sinensis as medicine and a way of life. Once you dive […]
