Tag: Recipes
If you read the latest post about the spring eating guide and how to balance the wood element then you have learned which foods to incorporate into your diet during […]
There are so many good herbal cookbooks out there that help get inspiration flowing and I have discovered a handful that I find extremely helpful and thought I would share […]
At the farm stand this week they had a few winter squash left over so I grabbed a butternut squash to make a easy Ayurvedic squash soup. Squash soup always […]
This year I am working for my farm fresh vegetables by volunteering at Native Hill Farm once a week. It is a great way to trade a few hours of […]
Ancient Traditions & Seasonal Eating Spring is the water and Earth element in Ayreuvedic tradition and the wood element in Chinese tradition. It is a time of rebirth and regrowth […]